Within your keto diet, you might stand in a circumstance where your accessibility is not possible to the kitchen and you fail in cooking low-carb diet meals or even the restaurants you’re around are not serving any keto meal. It might happen when you’re out for your work-related travels, on a trip for the weekend with friends, or at an annual getaway.
Irrespective of the occasion, keto diet followers need to be equipped with a proper plan when standing in a no-kitchen access position, and it gives you stress that you might start eating unhealthy foods. In this way, you’ll be out of your keto diet and fail in achieving the desired results.
Though, one must not panic in such situations since you have many options available to keep following your keto diet even at a faraway place from your kitchen. In the market or online stores, you can easily find some keto meal replacement options. Check out the best options to maintain your energy and calm down food cravings.
Keto Shake Mix
Ketologie Keto Collagen Shakes
In the keto meal replacement, add the KETOLOGIE shake with high-quality nutritional facts that fulfill all the keto requirements. Your diet becomes simple with KETOLOGIE. You don’t need to pay attention to the macros when drinking the KETOLOGIE shake. The shake gets you covered for macros. It comprises 19% protein, 75% fat, and below 2% net carbs. You get four different flavors for KETOLOGIE shakes available in peanut chocolate butter, chocolate, strawberry, and vanilla. Most consumers have reviewed it to be a tasty shake suitable for keto.
Coconut oil is used in shakes that are a healthy source of fat beneficial to maintain your health. It comprises proteins produced from the bovine grass-fed collagen that helps recover from gut problems, skin condition, and joint health. In the shake, sea salt is used to add the left-out minerals and give you a hydrated meal. It is one of the best supplements that can help you add-on the essential nutrients in your keto diet when out-of-reach from your kitchen. For adding flavors, the product comprises organic sweeteners derived from plants. For adding a chocolate flavor, the product contains a high-content of ditched premium cocoa.
Ample k Keto Meal replacement
In the keto meal replacement options, another best product is AMPLE K Keto meals. You can easily buy the meals available in a drink comprising natural content and healthy ingredients like organic greens, healthy fats, probiotics friendly to the gut, and proteins. It comprises 3 net carbs with each having 400 calories. When following the keto diet, you can’t make any mistake that affects your diet adversely. Most often, people look for healthy foods but the keto diet is the one that involves you keeping a close eye on whatever you intake! With the AMPLE K drinkable meals, you get to enjoy consuming BPA, soy, GMO, and gluten-free contents.
In terms of taste, customers review AMPLE K Keto meals as the most delicious ones. In the meal, you get a mixed flavor taste of cinnamon and vanilla taste. The product contains macadamia and coconut as complementary ingredients. You can directly intake the meals with coffee, milk, or water. AMPLE K is available in a smooth and creamy texture.
Ketologic Keto Meal replacement
Don’t get confused with KETOLOGIE when buying KETOLOGIC meals. In a healthy lifestyle or keto diet, one must always consume healthy meals. For this purpose, it is the best product that gives you a nutritional intake. In each meal serving, it contains 4% carbohydrates that are suitable for the keto diet. It is claimed that the KETOLOGIC meals are tested under laboratory and researched well to ensure consumers health gets improved.
It has a mixed flavor of salted caramel, vanilla, strawberry, and chocolate. When you intake the meal, it gives you 30% protein and carbs and 70% of healthy fats.
Sated Naturally Sweetened Keto Meal replacement shake
In the market, SATED naturally sweetened shake is among the high-rated options for keto meal replacement. In the meal, you get your hands on one oil bottle and a powder bag. All you need to do is add some water and mix all the contents by shaking it. It is a nut, gluten, and soy-free product available in the market to help calm your cravings and give you a perfect keto meal replacement treat.
Dr. Jase Neo earned his MS and Phd degree from Columbia University. His interests are centered in general health, mental health, and he is also an accredited cognitive behavioural psychotherapist. He has written articles on the connection between socioeconomic status and health, homelessness, violence, stigma, and discrimination. Now he is researching health disparities by race or ethnicity and socioeconomic status.