Leg-shaking is one of the most common issues, and it can be an annoyance or an intense experience which can lead to tensions in the muscle and causes difficulty in walking.
What Causes Leg Shaking?
You will be stunned to know that there can be so many issues that can cause leg shaking. This can range from restless leg syndrome to severe conditions, including dementia that can cause the person’s leg to shake. Well, you need to understand one thing that it is not possible to diagnose the cause of the shaky legs just by watching the symptoms alone.
So this is the reason that people who are suffering from the issue of leg shaking should always speak to a health care provider. Here in this article, you will get to know about the possible causes of leg shaking, so you should continue reading.
The tremor is the involuntary contraction in the muscle, and the contraction here is rhythmic. This means that the person might feel like their muscles are moving in some time intervals. You need to know that the person with the leg tremor can feel the leg shaking when their muscle or spasms get uncontrollable. Well, the thing is that this tremor can last for a few minutes or it can also become an ongoing problem depends on its severity. There are so many medical conditions that cause the tremor, like stroke, traumatic brain injuries, liver and kidney failure, etc.
The RLS is the kind of issue that looks similar to that of the leg tremor because the people who are suffering from the RLS feel that they have the very uncontrollable urge of shaking the legs or moving the legs. However, you must get clear that the tremor occurs when the muscle spasm becomes out of control. At the same time, the RLS causes leg movement. This can be due to the feeling of comfortlessness. For the people who are suffering from RLD, their legs might feel tingling, burning, or hurting without any kind of movement. You will be glad to know that the people who have RLS also experience these symptoms ta the night also.
This can also be a cause of leg shaking. Anxiety can make your legs shaking temporarily because the body enters a very anxious state. Well, the fact is that this shaking of the leg becomes when the person’s anxiety does. But some of the people who suffer from chronic anxiety can also develop tremors which cause chronic bouts of shaking the legs. Some of the relaxation techniques can help in treating the anxiety, which will also stop the leg shaking.
It is essential for you to know that the misuse and withdrawal of alcohol can also change the behavior of the nervous and brain system, which can cause tremors. The sad thing is that sometimes this damage can also be permanent. But in other cases, the person when going through alcohol withdrawal, these symptoms become are generally temporary. People who have misused alcohol for a long time can find relief from the tremor if they quit smoking.
Neuropathy is the kind of nerve damage that can cause abnormal tingling sensation or pain in both the hands and the feet. In some cases, the neuropathy also gets extended to the arms and the legs, and it can cause the shaking of the legs or some unusual movements of the legs. You might not be aware of the fact that diabetes is one of the most common causes of neuropathy and that too in people who have uncontrolled blood glucose.
The final verdict!
The above mentioned are some of the underlying causes of leg shaking. You need to find out which one is causing your legs to shake. It is essential for you to understand that in most cases, the shaking of your legs is not at all a severe medical condition. If you are experiencing some other symptoms along with leg shaking, then you need to see a doctor. These symptoms include a change in the memory or your moods, trouble sleeping, mobility problems, anxiety, etc. it is not a serious medical condition. Still, medical care can help in alleviating this symptom.
Dr. Jase Neo earned his MS and Phd degree from Columbia University. His interests are centered in general health, mental health, and he is also an accredited cognitive behavioural psychotherapist. He has written articles on the connection between socioeconomic status and health, homelessness, violence, stigma, and discrimination. Now he is researching health disparities by race or ethnicity and socioeconomic status.